Yoga as a wellness business is a fast-growing industry when it comes to holistic health. The Sociological and Psychological factors propelling the millennials to follow the trend of Wellness have developed since over a decade including the individual’s aspiration for Social Acceptance and Collective Welfare.
Yoga brings peace to mind, body and soul by cleansing the entirety of one’s structure. On this occasion of International Day of Peace, when the world is still fighting COVID-19, the zest for global peace is paramount. It can be achieved and instilled on individual levels by adopting Yoga into the day-to-day lifestyle.
Yoga Sadhanas like Asanas and Pranayama among others are traditional practices that can rejuvenate Mind, Body, and Spiritual Energy of practitioners. After all, Yoga is the best Art of Healthy Living.
Yoga has it’s root embedded in Ancient Scriptures, Vedic traditions and can be traced back to Indus Valley Civilization. It originated in India and eventually reached the corners of the world.
Dr Ishwar V. Basavaraddi Yoga is an Art and Science of healthy living. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between Mind and Body. The holistic approach of Yoga is well established, known for bringing harmony in all walks of life. It is, thus, a therapeutic…