COVID-19: Effect on Lifestyle Related Diseases

The COVID-19 pandemic has altered the usual routines of lives, hauling over our lifestyle habits and subjecting us to a greater risk of catching as well as worsening existing lifestyle-related diseases. These diseases are some bodily and psychological ailments that are primarily based on the day to day habits of people. These habits are activities that push us towards a sedentary routine which can possibly land us with a number of health issues. This in turn can lead to certain chronic non-communicable diseases that can have near life-threatening consequences.

Gandhian Principles – Your Nooks for A Healthy Lifestyle

Mahatma Gandhi was a source of great knowledge. One who studies Gandhi closely will learn that his principles teach us the art of living a healthy lifestyle. His idea of Ahimsa and Satya are two pillars that set a man free from evils created by society and imposed by self.